Does CBT Therapy Suit You? 8分钟带你了解心理咨询流派 - 认知行为心理学

<style>/*<link href='https://www.blogger.com/dyn-css/authorization.css?targetBlogID=647116475714424642&zx=1992e1d4-3ab5-42f7-a75f-a8b6e94fdd48' media='none' onload='if(media!='all')media='all'' rel='stylesheet'/><noscript><link href='https://www.blogger.com/dyn-css/authorization.css?targetBlogID=647116475714424642&zx=1992e1d4-3ab5-42f7-a75f-a8b6e94fdd48' rel='stylesheet'/></noscript>
<meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/>
<meta name='google-adsense-platform-domain' content='blogspot.com'/>

</head><body>*/</style>

<style>/*
<script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/1581542668-widgets.js"></script>
<script type='text/javascript'>
window['__wavt'] = 'AOuZoY5ogXEHe4B5rOms5dLd1o82d5KIOA:1765357208729';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d647116475714424642','//b.2pxx.com/2025/02/does-cbt-therapy-suit-you-8.html','647116475714424642');
_WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '647116475714424642', 'title': 'YouTube\u5b66\u4e60\u7b14\u8bb0', 'url': 'https://b.2pxx.com/2025/02/does-cbt-therapy-suit-you-8.html', 'canonicalUrl': 'https://b.2pxx.com/2025/02/does-cbt-therapy-suit-you-8.html', 'homepageUrl': 'https://b.2pxx.com/', 'searchUrl': 'https://b.2pxx.com/search', 'canonicalHomepageUrl': 'https://b.2pxx.com/', 'blogspotFaviconUrl': 'https://b.2pxx.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'zh-CN', 'localeUnderscoreDelimited': 'zh_cn', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22YouTube\u5b66\u4e60\u7b14\u8bb0 - Atom\x22 href\x3d\x22https://b.2pxx.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22YouTube\u5b66\u4e60\u7b14\u8bb0 - RSS\x22 href\x3d\x22https://b.2pxx.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22YouTube\u5b66\u4e60\u7b14\u8bb0 - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/647116475714424642/posts/default\x22 /\x3e\n\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22YouTube\u5b66\u4e60\u7b14\u8bb0 - Atom\x22 href\x3d\x22https://b.2pxx.com/feeds/5160087402025861945/comments/default\x22 /\x3e\n', 'meTag': '', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'isGoogleEverywhereLinkTooltipEnabled': true, 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/a086d31c20bf4e54', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': '\u83b7\u53d6\u94fe\u63a5', 'key': 'link', 'shareMessage': '\u83b7\u53d6\u94fe\u63a5', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': '\u5206\u4eab\u5230 Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': '\u5206\u4eab\u5230 X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': '\u5206\u4eab\u5230 Pinterest', 'target': 'pinterest'}, {'name': '\u7535\u5b50\u90ae\u4ef6', 'key': 'email', 'shareMessage': '\u7535\u5b50\u90ae\u4ef6', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27zh_CN\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': true, 'jumpLinkMessage': '\u9605\u8bfb\u66f4\u591a\xbb', 'pageType': 'item', 'postId': '5160087402025861945', 'postImageThumbnailUrl': 'https://i.ytimg.com/vi/Tm6NG2V8phI/default.jpg', 'postImageUrl': 'https://i.ytimg.com/vi/Tm6NG2V8phI/hqdefault.jpg', 'pageName': 'Does CBT Therapy Suit You? 8\u5206\u949f\u5e26\u4f60\u4e86\u89e3\u5fc3\u7406\u54a8\u8be2\u6d41\u6d3e - \u8ba4\u77e5\u884c\u4e3a\u5fc3\u7406\u5b66', 'pageTitle': 'YouTube\u5b66\u4e60\u7b14\u8bb0: Does CBT Therapy Suit You? 8\u5206\u949f\u5e26\u4f60\u4e86\u89e3\u5fc3\u7406\u54a8\u8be2\u6d41\u6d3e - \u8ba4\u77e5\u884c\u4e3a\u5fc3\u7406\u5b66'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': '\u4fee\u6539', 'linkCopiedToClipboard': '\u94fe\u63a5\u5df2\u590d\u5236\u5230\u526a\u8d34\u677f\uff01', 'ok': '\u786e\u5b9a', 'postLink': '\u535a\u6587\u94fe\u63a5'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': '\u81ea\u5b9a\u4e49', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'Does CBT Therapy Suit You? 8\u5206\u949f\u5e26\u4f60\u4e86\u89e3\u5fc3\u7406\u54a8\u8be2\u6d41\u6d3e - \u8ba4\u77e5\u884c\u4e3a\u5fc3\u7406\u5b66', 'description': '\u8bb0\u5f55YouTube\u7684\u4e00\u4e9b\u9ad8\u8d28\u91cf\u5185\u5bb9', 'featuredImage': 'https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_t3NNnw0PvMKtru1vLHWVA-vPIBObw6-XhbBb3eWlQzWYfmrZj10L7Unrb_hZMzNq0qecPEmSzou9-9YkZ_nWOXHPY4N2KgRE1iPRQANZb63Djtvg', 'url': 'https://b.2pxx.com/2025/02/does-cbt-therapy-suit-you-8.html', 'type': 'item', 'isSingleItem': true, 'isMultipleItems': false, 'isError': false, 'isPage': false, 'isPost': true, 'isHomepage': false, 'isArchive': false, 'isLabelSearch': false, 'postId': 5160087402025861945}}, {'name': 'widgets', 'data': [{'title': 'Upload Image', 'type': 'Image', 'sectionId': 'upload-image', 'id': 'Image10'}, {'title': 'Logo', 'type': 'HTML', 'sectionId': 'header-main', 'id': 'HTML10'}, {'title': 'Icons, Dark, Search', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList10'}, {'title': 'Menu', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList11'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'before-blog', 'id': 'HTML11'}, {'title': '\u7cbe\u9009\u6587\u7ae0', 'type': 'FeaturedPost', 'sectionId': 'before-blog', 'id': 'FeaturedPost1', 'postId': '1261511743262085009'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'before-post', 'id': 'HTML12'}, {'title': '\u535a\u6587', 'type': 'Blog', 'sectionId': 'blog-post', 'id': 'Blog1', 'posts': [{'id': '5160087402025861945', 'title': 'Does CBT Therapy Suit You? 8\u5206\u949f\u5e26\u4f60\u4e86\u89e3\u5fc3\u7406\u54a8\u8be2\u6d41\u6d3e - \u8ba4\u77e5\u884c\u4e3a\u5fc3\u7406\u5b66', 'featuredImage': 'https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_t3NNnw0PvMKtru1vLHWVA-vPIBObw6-XhbBb3eWlQzWYfmrZj10L7Unrb_hZMzNq0qecPEmSzou9-9YkZ_nWOXHPY4N2KgRE1iPRQANZb63Djtvg', 'showInlineAds': false}], 'headerByline': {'regionName': 'header1', 'items': [{'name': 'share', 'label': ''}, {'name': 'author', 'label': 'by'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}]}, 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'comments', 'label': 'Comment'}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': 'Tags'}]}], 'allBylineItems': [{'name': 'share', 'label': ''}, {'name': 'author', 'label': 'by'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'labels', 'label': 'Tags'}]}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML13'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML14'}, {'title': '#You may also like', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML15'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML16'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML17'}, {'title': '\u70ed\u95e8\u6587\u7ae0', 'type': 'PopularPosts', 'sectionId': 'sidebar-static', 'id': 'PopularPosts10', 'posts': [{'title': '\u906d\u9047\u4e86\u4eba\u751f\u4e00\u9023\u4e32\u91cd\u5927\u6253\u64ca\u5f8c\uff0c\u9019\u662f\u6211\u548c\u9019\u500b\u983b\u9053\u7684\u4e0b\u4e00\u6b65', 'id': 4546468924169715331}, {'title': '\u300a\u8d85\u7ea7\u6c9f\u901a\u8005\u300b\uff1a\u4e2d\u60c5\u5c40\u4e13\u5bb6\u3001\u9876\u5c16\u533b\u751f\u90fd\u5728\u7528\u76845\u4e2a\u6c9f\u901a\u6cd5\u5219\uff0c \u6559\u4f60\u5982\u4f55\u8d62\u5f97\u4eba\u5fc3\uff5c\u51b0\u96f9\u8bb2\u4e66\uff5c\u82f1\u6587\u539f\u7248\uff5cSupercommunicators: 5 T...', 'id': 1953584730647060884}, {'title': '\u66f8\u672c\u63a8\u85a6\u300a\u628a\u81ea\u5df1\u91cd\u990a\u4e00\u904d\u300b \u6210\u4eba\u91cd\u65b0\u990a\u80b2\u81ea\u5df1\u76844\u500b\u5efa\u8b70\u7e3d\u7d50 \u5167\u5728\u7236\u6bcd \u5167\u6838\u7a69\u5b9a | \u5fc3\u9748\u7642\u6108 | \u81ea\u6211\u8a8d\u77e5 | \u60c5\u611f\u91cb\u653e | \u5fc3\u7075\u7597\u6108', 'id': 3064945080681372810}, {'title': '\u300a\u4f18\u79c0\u7684\u7ef5\u7f8a\u300b\uff1a\u52aa\u529b\u5b66\u4e60\u6362\u6765\u7684\u53ea\u662f\u7262\u7b3c\uff1f\u7f8e\u56fd\u7cbe\u82f1\u6559\u80b2\u5982\u4f55\u5077\u8d70\u5e74\u8f7b\u4eba\u7684\u4eba\u751f\u610f\u4e49\uff1f\uff5c\u51b0\u96f9\u8bb2\u4e66\uff5c\u82f1\u6587\u539f\u7248', 'id': 3670788131447206471}, {'title': '\u8363\u683c\u5fc3\u7406 | \u6c38\u6052\u5c11\u5e74: \u601d\u60f3\u6df1\u9083\u5374\u4e00\u4e8b\u65e0\u6210\uff1f\u662f\u827a\u672f\u5bb6\u548c\u54f2\u5b66\u5bb6\uff0c\u4f46\u4e5f\u662f\u751f\u6d3b\u7684\u9003\u907f\u8005', 'id': 4258822637243404292}]}, {'title': '\u5206\u7c7b', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label10'}, {'title': 'HASHTAG', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label11'}, {'title': '\u535a\u6587\u5f52\u6863', 'type': 'BlogArchive', 'sectionId': 'sidebar-static', 'id': 'BlogArchive10'}, {'title': '#Recent Post', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML19'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'sidebar-sticky', 'id': 'HTML20'}, {'title': '\u5173\u4e8e\u6211\u4eec', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML21'}, {'title': 'Learn More', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList13'}, {'title': '\u5173\u6ce8\u6211\u4eec', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList14'}, {'title': 'Newsletter', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML22'}, {'title': 'Copyright', 'type': 'HTML', 'sectionId': 'copyright', 'id': 'HTML23'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML24'}]}]);
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image10', 'upload-image', document.getElementById('Image10'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'header-main', document.getElementById('HTML10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList10', 'header-main', document.getElementById('LinkList10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList11', 'header-main', document.getElementById('LinkList11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML11', 'before-blog', document.getElementById('HTML11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'before-blog', document.getElementById('FeaturedPost1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML12', 'before-post', document.getElementById('HTML12'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'blog-post', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/659159860-lbx__zh_cn.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/828616780-lightbox_bundle.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML13', 'ads-post', document.getElementById('HTML13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML14', 'ads-post', document.getElementById('HTML14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'ads-post', document.getElementById('HTML15'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML16', 'ads-post', document.getElementById('HTML16'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML17', 'ads-post', document.getElementById('HTML17'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts10', 'sidebar-static', document.getElementById('PopularPosts10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label10', 'sidebar-static', document.getElementById('Label10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label11', 'sidebar-static', document.getElementById('Label11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive10', 'sidebar-static', document.getElementById('BlogArchive10'), {'languageDirection': 'ltr', 'loadingMessage': '\u6b63\u5728\u52a0\u8f7d\u2026'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML19', 'sidebar-static', document.getElementById('HTML19'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML20', 'sidebar-sticky', document.getElementById('HTML20'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML21', 'footer-widget', document.getElementById('HTML21'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList13', 'footer-widget', document.getElementById('LinkList13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList14', 'footer-widget', document.getElementById('LinkList14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML22', 'footer-widget', document.getElementById('HTML22'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
</script>
</body>*/</style>

Does CBT Therapy Suit You? 8分钟带你了解心理咨询流派 - 认知行为心理学

热门文章

分类

HASHTAG

博文归档

热门文章

遭遇了人生一連串重大打擊後，這是我和這個頻道的下一步

《超级沟通者》：中情局专家、顶尖医生都在用的5个沟通法则， 教你如何赢得人心｜冰雹讲书｜英文原版｜Supercommunicators: 5 T...

書本推薦《把自己重養一遍》 成人重新養育自己的4個建議總結 內在父母 內核穩定 | 心靈療愈 | 自我認知 | 情感釋放 | 心灵疗愈

《优秀的绵羊》：努力学习换来的只是牢笼？美国精英教育如何偷走年轻人的人生意义？｜冰雹讲书｜英文原版

荣格心理 | 永恒少年: 思想深邃却一事无成？是艺术家和哲学家，但也是生活的逃避者

分类

HASHTAG

博文归档

《超级沟通者》：中情局专家、顶尖医生都在用的5个沟通法则，教你如何赢得人心｜冰雹讲书｜英文原版｜Supercommunicators: 5 T...

書本推薦《把自己重養一遍》成人重新養育自己的4個建議總結內在父母內核穩定 | 心靈療愈 | 自我認知 | 情感釋放 | 心灵疗愈